IV Vitamins as a Supportive Therapy For Perimenopause

Perimenopause is the transitional phase leading up to menopause, typically occurring in women between their late 30s and early 50s. During this period, many women experience a variety of symptoms due to hormonal fluctuations which can be challenging, but adopting a naturopathic approach to hormonal health offers a holistic and natural way to manage these symptoms. Naturopathy emphasizes the body's innate ability to heal itself, utilizing natural therapies and lifestyle modifications to support overall well-being during perimenopause.

Wellness, Fertility, HormonesDr. Monica Velletri, NDJuly 15, 2024The Clara ClinicNutrition, Wellness

IV Vitamin Therapy for Fertility

In recent years, IV vitamin therapy has gained traction in naturopathic medicine, offering a promising avenue for those seeking holistic fertility solutions. As patients of our clinic who are trying to conceive or are undergoing fertility treatment support, you may find this approach particularly intriguing. Let's explore how nutrition and reproductive health are intertwined and how IV vitamin therapy can potentially enhance fertility, egg quality, and sperm quality.

Wellness, Fertility, Hormones, PCOSDr. Monica Velletri, NDJune 17, 2024The Clara ClinicNutrition

IV Vitamin Therapy for Mental Health & Acne Support

If you are following our blogs this month then you would know that nutrition actually plays a big role in both mental and skin health. Along with treatments recommended by your health practitioner, getting the right nutrients will also aid you in managing mental health issues like depression, anxiety, and skin issues like acne. A fantastic way to achieve this is through IV vitamin therapy. This is a wellness treatment where vitamins and minerals are infused directly into your bloodstream.

IV Vitamin Therapy as a Supportive Treatment for IBS

Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder marked by abdominal pain/discomfort and altered bowel habits. Some may experience diarrhea, constipation and these can vary in intensity and duration. IBS can significantly affect daily life and impact both work and social interactions. In this blog, we review what IBS is, and how IV therapy can help alleviate its symptoms.

Managing PMDD with Psychotherapy

In today's fast-paced, high-demand world, burnout has become an all too common affliction. Whether it's in the workplace, personal life, or both, the relentless pressures and responsibilities can take a toll on our mental and physical well-being. But there's a powerful antidote to burnout that can make all the difference: having a strong sense of meaning in your life. In this blog, we'll explore how finding and nurturing a sense of purpose can serve as a formidable shield against burnout.

Supporting Detoxification in Spring with Nutrition

As days get warmer & longer, the energy of the spring season represents a time of transformation: new growth, reinvigoration, a fresh start. While these changes noticeably occur around us in nature, spring is also the perfect time to explore change in our bodies & minds. It's a time to cleanse and detoxify; shedding the drowsiness of winter and embodying the lighter, vibrant energies of the season.

Relief Beyond Pills: Exploring IV Vitamin Therapy for Period Pain

Dysmenorrhea, or menstrual pain is a challenge for many women or people with vulvas where more than 50% who menstruate have some pain for 1 to 4 days each month and this can be a pain level from mild to severe. This affects productivity, mood, and quality of life, and may make those suffering from it relentless and overwhelmed. In this blog, let us explore more on the common causes and symptoms of period pain and how IV Therapy can be a game changer to approach seeking relief from this discomfort.

IV Vitamin Therapy for the Winter Blues

As the winter months settle in, many of us find ourselves grappling with lots of challenges that can significantly impact our mental health and overall well-being. From the onset of seasonal affective disorder (SAD) to battling burnout and fatigue, the winter season presents unique hurdles that require proactive solutions. In this article, we jump into winter-related mental health challenges and how IV Vitamin Therapy can help!

How to Make the Holidays Less Difficult and Recover from Them

One aspect that is frequently emphasized as a challenge during the holidays is food. While many people tend to feel stressed and overwhelmed by the food to consume, we want to take a step back and explore how we can promote mental and physical well-being when engaging with it during the holidays. Here are some ways we can approach holiday food to help us feel good instead of fostering fear, anxiety, and being overwhelmed.

Managing Hypothyroidism During the Holidays

As the holidays roll in, the mix of delicious treats and disrupted routines can throw our thyroid health off track. Enjoy the festive season without compromising your thyroid health. We'll tackle practical tips on food, sleep, stress, and self-care so you can soak up the holiday cheer and smoothly bounce back to your routine afterward. Let's make these holidays joyous and thyroid-friendly!

Benefits Of IV Vitamin Therapy for this Cold & Flu Season

As the winter season approaches, many of us are faced with a unique set of challenges that can impact our overall well-being. In this blog, we'll explore the concept of IV therapy as a solution for winter wellness. IV therapy isn't just about treating colds – it's a preventive approach to keeping your immune system robust and resilient throughout the season.

How to Build Resiliency to Burnout with Nutrition

Stress is one of the driving forces behind a wide spectrum of health concerns and, unfortunately, it is inevitable. Since we can’t outrun stress, it’s important that our focus is on building resilience to stress. Burnout can often feel unavoidable and it can be very difficult to see a way out. While there's no one-size-fits-all solution to combat burnout, implementing these nutrition tips can play a significant role in helping you recover and regain your vitality.

How Nutrition Empowers Breast Cancer Prevention and Wellness

Nutrition plays a big role in both prevention and management of breast cancer, a disease that affects millions of individuals worldwide. A well-balanced diet cannot be overstated when it comes to reducing the risk of breast cancer and supporting overall health. Dietary choices can influence the development and progression of breast cancer, making it imperative to prioritize nutrition.

A Holistic Approach To Disordered Eating

In today's society, we find ourselves bombarded with relentless pressures that link our self-worth to the shape and size of our bodies. This has created a culture that encourages shame, guilt, fear, and negative self-talk around food. However, from a holistic point of view, food serves as the essential fuel that empowers our bodies to perform the myriad tasks necessary for a fulfilling life.

3 Sustainable Nutrition Tips to Implement in 2023 for Better Health

For some, New Years' resolutions can feel like a hamster wheel of disappointment: you head into January with fresh energy & great intentions but by February you've reverted to the same old habits. This year, let's do this differently. In this blog, we go through some habit-forming nutrition-based goals that are accessible, attainable, and most importantly, sustainable!

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