Executive Health Assessments
executive health assessments
A personalized and in-depth health assessment aimed at identifying, treating, and reducing your health risk factors right away
Executive Health Assessments in Toronto
At The Clara Clinic, our Executive Health Assessment is a comprehensive, proactive health check-up designed to catch potential issues before they become problems. Tailored to high-performing individuals and anyone committed to preventative care, our assessments go far beyond a routine physical. We deliver detailed, personalized insights and actionable treatment plans to support your long-term health and vitality.
What is an Executive Health Assessment?
An Executive Health Assessment is a full-scope evaluation of your current health status, risk factors, and areas for optimization. It includes advanced diagnostic testing, a complete physical exam, and a detailed lifestyle and medical history review—giving you a deeper understanding of your body and how it’s functioning.
We assess everything from cardiovascular and metabolic health to nutrient deficiencies, hormone balance, and digestive function. With this 360-degree approach, our team of Toronto-based Naturopathic Doctors helps you identify the root causes of potential imbalances and build a clear roadmap to better health.
This isn’t just a check-up—it’s a wellness strategy tailored to your life, your needs, and your goals.
Who Can Benefit from an Executive Health Assessment?
Whether you're a busy professional, an entrepreneur, a parent juggling multiple responsibilities, or simply someone who values prevention, our executive assessments are built for you.
You may benefit if you:
Want to identify hidden health issues before symptoms arise
Are navigating burnout or chronic stress
Have a family history of cardiovascular disease or metabolic disorders
Are looking to optimize energy, sleep, weight, and performance
Have ongoing symptoms that haven’t been properly diagnosed
Are seeking a proactive, personalized approach to long-term wellness
Our assessments are open to all genders, ages, and stages of life. We meet you where you're at, whether you're aiming for peak performance or looking to make sure everything's running smoothly behind the scenes.
What’s Included in the Executive Health Assessment?
Your comprehensive assessment is a 2-hour in-person appointment with one of our experienced Naturopathic Doctors and includes:
extensive medical history review
We’ll go deep into your health history, lifestyle habits, stress levels, sleep patterns, family history, and current symptoms.
full physical exam
Including heart, lung, abdominal, neurological, and musculoskeletal assessments.
comprehensive blood work & testing
Customized to your needs, and may include:
Cardiac risk markers
Liver and kidney function
Blood sugar and insulin resistance
Thyroid function
Hormone testing
Cholesterol panel
Vitamin and mineral levels
Urine testing
personalized treatment plan
You’ll receive a customized wellness plan that addresses both short-term concerns and long-term health optimization, including nutrition, supplements, exercise, stress management, and functional medicine approaches.
risk factor counselling
If we find potential red flags, we’ll guide you through your options, provide referrals as needed, and create a risk-reduction strategy you can start as soon as your results are in.
add on testing options
Want to take it to the next level? Based on your assessment, we may recommend additional tests to dig deeper into specific health concerns. These add-ons help uncover nuanced imbalances that basic tests often miss:
Hormone Panel (including cortisol, estrogen, progesterone, testosterone, and DHEA)
Methylation Testing (to assess detox and genetic risk factors)
Advanced Nutrient Testing
Allergy Testing (environmental or food-related)
Functional Digestive Testing (including SIBO, microbiome, and leaky gut markers)
Gynecological Exams, Pap Tests, and Breast Exams
Prostate Exams for men over 45 or with elevated risk
We recommend booking a 15-minute complimentary consultation to determine which add-ons are most relevant for your goals.
Why Choose The Clara Clinic for Your Executive Health Assessment?
personalized, root cause focused care
We don’t just manage symptoms—we dig deep to find out why they’re happening and what your body needs to thrive.
highly skilled naturopathic doctors
Our team has extensive experience in integrative, functional, and preventative medicine. We use a science-backed and integrative lens to guide your health.
built for busy lives
We know your time is valuable. Our assessments are efficient, thorough, and designed to give you maximum insight with minimal disruption to your schedule.
ongoing support & guidance
After your assessment, we continue to work with you on your health journey. Whether it’s accountability, advanced testing, or fine-tuning your treatment plan—we’re here every step of the way.
Book Your Executive Health Assessment Today
Ready to take the guesswork out of your health? Whether you’re preventing future problems or looking to feel your best now, our Executive Health Assessment gives you the tools, insight, and support you need.
Book Your Executive Health Assessment or schedule a free 15-minute consultation to learn more about what’s included and how we can tailor the experience to your needs.
conditions treated
Integrative Cancer Care
Cancer Prevention / Radiation Support / Chemotherapy Support / Recovery / Aftercare & Long-Term Support
Hormone Restoration
PCOS / Menopause / Endometriosis / Thyroid Concerns / Hair Loss / Period Irregularities / Infertility / Acne / Weight Loss Resistance
Digestive Support
GERD (Heartburn) / Food Sensitivities / Celiac Disease / IBS / Ulcerative Colitis / Crohn’s Disease / Abdominal Pain / Bloating / Constipation or Diarrhea / SIBO
Autoimmunity
Multiple Sclerosis / Lupus / Rheumatoid Arthritis / Scleroderma / Thyroid Concerns / Immune Support / Psoriasis / Eczema
Sleep & Mood
Disordered Eating / Insomnia / Adrenal Support / Anxiety / Depression
Pain & Fatigue
Chronic Pain / Chronic Fatigue Syndrome / Fibromyalgia / Injury Recovery / Migraines
what to expect
Your First Appointment
When you book in for your Executive Health Assessment, your Naturopathic Doctor will be in contact with you prior to your visit to send over the necessary requisition forms for testing. If you opted not to complete the complimentary 15 minute consult, this is a good time to discuss with your practitioner any ‘add-ons’ you’d like to include.
The baseline blood work typically takes one week to come in. We will ensure your visit is completed once we have received your lab results, so you get the most out of your appointment. We go over your results together and what this means for your health. We will also review your entire medical history, social history, review of systems, full physical exams, any current health concerns, as well as your future health goals. If anything is flagged on your blood work, we will ensure risk counselling is provided promptly. This visit is very detailed and is typically 1.5-2 hours in length. At the end of the visit, you will receive a customized treatment plan that aligns with your health goals and risks.
what do i bring?
We ask that prior to your first appointment, you take the time to complete our initial intake forms. We also ask that any additional recent blood work, imaging, or testing be sent to us in advance of your visit in order to more efficiently use our time together.
Follow Up Appointments
Follow-up appointments are not required but are recommended to ensure you get the most out of your treatment with us. Follow up visits are shorter in length, and are used to provide ongoing treatment. They allow us to monitor your progress and modify your treatment plan as needed. Depending on the level of support you’re interested in, the first follow-up visit may be booked anywhere from 1-4 weeks after your initial visit, and subsequent follow-up visits will be booked further apart. As you continue with care, follow-ups are not required as frequently and bi-annual to annual check ins are preferred.
Our TEAM
Dr. Alessia Milano, ND
Dr. Alessia Milano is our clinic co-founder and our chief Naturopathic Doctor focusing on PCOS, hormones, and fertility. To learn more about her practice, read more here or book a complimentary meet-and-greet with Dr. Milano.
Dr. Hayhlee Clarence, ND
Dr. Hayhlee Clarence is our clinic co-founder and our chief Naturopathic Doctor focusing on cancer care, and perimenopause / menopause. To learn more about her practice, read more here or book a complimentary meet-and-greet with Dr. Clarence.
Dr. Mitchell SChroeder, ND
Dr. Mitchell Schroeder is a Naturopathic Doctor whose practice is focused on Digestive Health and Fibromyalgia, as well as other chronic pain conditions (Lyme Disease, Rheumatoid and Psoriatic Arthritis, Lupus). To learn more about his practice, read more here or book a complimentary meet-and-greet with Dr. Schroeder.
dr. kelly clinning, nd
Dr. Kelly Clinning is a Naturopathic Doctor with a passion for treating women’s health and hormonal health with a particular focus on fertility. To learn more about her practice, read more here or book a complimentary meet-and-greet with Dr. Clinning.
dr. alexandra sisam, nd
Dr. Alexandra Sisam is a Naturopathic Doctor and Reiki Practitioner. Her practice is focused on mental health and supporting the mind body condition. She has a special interest in eating disorders, anxiety, depression and trauma. To learn more about her practice read more here, or book a complimentary meet-and-greet with Dr. Sisam.
dr. monica velletri, nd
Dr. Monica Velletri is a Naturopathic Doctor whose practice is focused on cancer care, thyroid conditions (hyper/hypothyroidism, Hashimoto’s thyroiditis, Graves’ disease), and perimenopause / menopause. To learn more about her practice read more here or book a complimentary meet-and-greet with Dr. Velletri.
dr. jessica nazareth, nd
Dr. Jessica Nazareth is a Naturopathic Doctor focusing on reproductive and hormonal health. She has a special interest in vulvovaginal health, from vaginal infections and menstrual concerns to painful sex and low libido. To learn more about her practice, read more here or book a complimentary meet-and-greet with Dr. Nazareth.
dr. Simone, nd
Dr. Simone Pirita is a Naturopathic Doctor and Birth Doula. Her practice is focused on skin and women’s health. She has a special interest in acne, the mind-skin-gut-connection, and hormonal health including fertility and prenatal care. To learn more about her practice, read more here or book a complimentary meet-and-greet with Dr. Nazareth.
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