We understand that trying to get pregnant with a PCOS diagnosis can be a very challenging, emotional, and stress-driven time. Our goal is to help dispel your concerns around conceiving with PCOS, as individuals with PCOS actually tend to respond quite positively to fertility interventions. Today, I’m taking you through ALL of the steps to go through if you’ve started on your PCOS fertility journey (this includes if you just started thinking about trying too!), so you can feel confident that you’re on the right track.

Hormones, PCOS, FertilityDr. Alessia Milano NDJune 10, 2024The Orenda Clinic & ApothecaryPCOS

A Naturopathic Approach to Acne in PCOS

PCOS (Polycystic Ovary Syndrome) does not just affect the reproductive system; it's a condition that can profoundly affect various aspects of a person's health, including their skin. Among the various symptoms that PCOS presents with, acne stands out as a particularly frustrating and often distressing manifestation. According to recent statistics, up to 40% of people with PCOS experience acne, highlighting the significant impact this condition can have on skin health and self-esteem. In this area, we can see acne showing up as cystic or inflammatory, and often around the jawline and cheeks.

Relief Beyond Pills: Exploring IV Vitamin Therapy for Period Pain

Dysmenorrhea, or menstrual pain is a challenge for many women or people with vulvas where more than 50% who menstruate have some pain for 1 to 4 days each month and this can be a pain level from mild to severe. This affects productivity, mood, and quality of life, and may make those suffering from it relentless and overwhelmed. In this blog, let us explore more on the common causes and symptoms of period pain and how IV Therapy can be a game changer to approach seeking relief from this discomfort.

Psychotherapy for Empowering PCOS Lifestyle Change

Making lifestyle changes with PCOS can be challenging and overwhelming. Psychotherapy can provide valuable support and guidance to clients with PCOS, empowering them to navigate the necessary changes and enhance their overall well-being. Therapy provides a balance between practical strategies for implementing change and a deeper exploration of the strong emotions that can accompany the process.

Should You Go Gluten and Dairy Free with PCOS?

While there is a lot of online and social media chatter about the benefits of a gluten-free diet for PCOS, the reality is that there is absolutely zero research supporting this dietary intervention.

Hormones, WellnessDr. Kelly Clinning NDSeptember 18, 2023The Orenda Clinic & ApothecaryPCOS

Dispelling Common Misconceptions About PCOS

The increasing prevalence of PCOS comes with an influx of information on treating the condition throughout social media. How can we determine what will actually work and what is misleading?

Hormones, WellnessDr. Jessica Nazareth, NDSeptember 11, 2023The Clara ClinicPCOS

The Big Underlying Causes of PCOS

Polycystic ovary syndrome (PCOS) is a complex condition that has been named the most common hormonal disorder. It's crucial to understand its underlying causes to effectively manage and treat PCOS. Since PCOS is a syndrome, it can vary from person to person, which means that the root cause can also differ.

Hormones, WellnessDr. Jessica Nazareth, NDSeptember 4, 2023The Orenda Clinic & ApothecaryPCOS

Supporting Fertility in PCOS

For many of my patients, one of the first thoughts that arise after a diagnosis of PCOS is if they will be able to get pregnant. Despite what you may have been told, a diagnosis of PCOS does not automatically mean you will struggle with fertility. Whether you’re just starting along your PCOS and fertility journey, or if you’ve been trying to conceive for some time, there is so much you can do to support your fertility in PCOS.

Hormones, FertilityDr. Kelly Clinning NDApril 25, 2023The Orenda Clinic & ApothecaryPCOS

The Real PCOS Types

Inflammatory PCOS, Adrenal PCOS, Insulin Resistant PCOS, Post-Pill PCOS, thyroid PCOS – these are all the ‘types’ of PCOS you’ve likely read about online. The reality is that these are not real types of PCOS. In this blog, we’ll take you through the REAL types of PCOS, that way, you’ll have a way better understanding of what PCOS is and isn’t, as well as how to go about finding care that is individualized to you!

HormonesDr. Alessia Milano NDSeptember 18, 2022The Orenda Clinic & ApothecaryPCOS

Why Ultrasound Alone Cannot Diagnose PCOS

Using ultrasound as the sole way to diagnose or rule out PCOS can lead to both over-diagnosing and under-diagnosing of this condition. Let’s talk about the important difference between polycystic ovaries and PCOS, and what is needed for a proper diagnosis to clear up this common misconception!

HormonesDr. Kelly Clinning NDSeptember 18, 2022The Orenda Clinic & ApothecaryPCOS

How Myo-Inositol Can Support Fertility in Women with PCOS

Myoinositol supplementation has been found to support healthy insulin levels, improve ovulation rates, and reduce testosterone levels in women with PCOS. Research also suggests that myoinositol supplementation may positively impact fertility outcomes in women going through fertility treatment with PCOS in multiple ways!

PCOS & Endometriosis: What’s The Connection?

Many women with PCOS voice concerns over period pain. But we know period pain isn’t actually a characteristic sign of PCOS. So if you have PCOS and are struggling with period pain, what’s the connection? And how does this relate to endometriosis? Read on to learn more!

Hormones, FertilityDr. Alessia Milano NDFebruary 28, 2022The Orenda Clinic & ApothecaryPCOS

Trying To Get Pregnant With PCOS

Trying to get pregnant with a PCOS diagnosis can be a very challenging, emotional, and stress-driven time. There are some of us that get pregnant easily with PCOS, and then there are others, where month after month, nothing seems to be changing. PCOS is the leading cause of infertility in women – and this means it is generally more challenging to conceive with PCOS. BUT it’s also the condition most amenable to treatment, meaning we have the most options that are likely to yield benefit.

HormonesDr. Alessia Milano NDNovember 22, 2021The Orenda Clinic & ApothecaryPCOS

Living With & Understanding Lean PCOS

PCOS is a spectrum condition. That means some individuals with PCOS fall into that classic presentation of ‘trouble losing weight, not getting a regular period, losing hair, etc’. But on the other side of the spectrum, there’s a very different person. This is Lean PCOS. Sadly, lean PCOS is like the ‘forgotten’ PCOS. There’s very little we know about why it happens, how to improve diagnostics, and most importantly, how to go about treating this type of PCOS most effectively.

HormonesDr. Alessia Milano NDSeptember 20, 2021The Orenda Clinic & ApothecaryPCOS

Overcoming Weight Loss Resistance in PCOS

Losing weight with PCOS means simultaneously working on multiple systems to regain control of your entire body. Here we’ll review the biggest obstacles to consider when trying to lose weight with PCOS, so you can try again - the right way.

HormonesDr. Alessia Milano NDNovember 28, 2019PCOS

Is It Really PCOS?

Polycystic ovarian syndrome, better known as PCOS, affects 5-10% of women of reproductive age. Having PCOS myself, I absolutely love treating PCOS. It responds SO well to natural treatments and women see big improvements with a few lifestyle changes. However, there’s a big problem plaguing the PCOS community: PCOS is being both overdiagnosed and underdiagnosed.

HormonesDr. Alessia Milano NDMarch 28, 2019PCOS

Read more on our blog:

LOCATION

HOURS

CONTACT