The Big Underlying Causes of PCOS
Polycystic ovary syndrome (PCOS) is a complex condition that has been named the most common hormonal disorder. With so much information available online about PCOS, it’s hard to figure out what the best treatment is for you. Do I need to cut out gluten? Should I try intermittent fasting? What herbs should I be taking?
While it’s amazing that we are talking more and more about this condition, it's crucial to understand its underlying causes to effectively manage and treat PCOS. A one-size-fits-all approach is not going to cut it. Since PCOS is a syndrome, it can vary from person to person, which means that the root cause can also differ.
Four Common Causes
Insulin resistance
Insulin resistance is a significant factor in PCOS. When cells become resistant to insulin, the body compensates by producing more insulin. While this is linked to many of the metabolic issues seen in PCOS, it also leads to an increase in androgens (such as testosterone and DHEAS) and affects ovulation, which are the primary causes of PCOS symptoms like acne, irregular periods, and hair loss.
Inflammation
Chronic inflammation is associated with numerous conditions, and PCOS is undoubtedly one of them. Studies have established a connection between inflammatory markers, insulin resistance, and hyperandrogenism, all of which, as mentioned earlier, have an impact on PCOS.
Gut health
We are increasingly discovering the profound impact of an imbalanced gut microbiome on our health. In the case of PCOS, this imbalance can affect hormone regulation and insulin sensitivity. Recent research has established a connection between PCOS and changes in the microbiome. Specifically, PCOS is associated with reduced bacterial diversity in our gut.
environmental toxins
Exposure to environmental toxins, including endocrine-disrupting chemicals (EDCs), is an often overlooked factor contributing to PCOS. EDCs can mimic our natural hormones, resulting in disruptions to both our reproductive system and metabolism, as previously mentioned, both of which are key aspects of PCOS.
STRESS
Last but not least, there's stress. Our adrenal glands play a significant role in producing a substantial portion of our androgens. During chronic stress, our adrenal glands become highly active, leading to elevated levels of both androgens and cortisol. These factors contribute to the development and progression of PCOS.
A Final Word
PCOS is a multifaceted condition with various underlying factors. Adopting a holistic approach that addresses these specific driving contributors is essential to create sustainable changes and manage PCOS effectively. This is the importance of individualized treatment plans which dig deeper and help you feel in control of your health again.
If you would like to learn more about the underlying causes of PCOS, check out our blog on The Real PCOS Types or head over to our page on PCOS Support!
Ready to make a change?
You deserve a healthcare experience that goes beyond symptom management and considers your unique history, symptoms and needs. If you're seeking a better understanding of your condition and are ready for a comprehensive and personalized approach to managing your PCOS, I invite you to book a free complimentary call with me here.
Be well,
Dr. Jessica Nazareth, ND