Customized Integrative PCOS Treatment

Take control of your PCOS with customized, results-driven care

How We Treat PCOS at The Clara Clinic

Struggling with PCOS? You deserve personalized care to reclaim your health and confidence. If PCOS has been ruling your life, you keep cancelling plans because your skin has gotten so bad, you can’t fit into any of your clothes anymore, you have no idea where you are in your cycle, or you’re struggling to get pregnant, you’re in the right place. Our team is here to help you take the guesswork out of taking control of your PCOS, and provide you with a customized and realistic treatment plan.

While many treatments focus on surface-level symptom relief, our approach combines thorough assessments, lab testing, lifestyle guidance, and consistent follow-up and monitoring. This integrated method ensures you feel supported at each stage of the journey. By looking deeper than the symptoms alone, we can craft a personalized plan to help you regain confidence, optimize fertility, and get back in sync with your day-to-day life. Read on to learn about our 5-step Perfect PCOS Program and how we support you every step of the way.

What Is PCOS Anyway?

Polycystic ovary syndrome, also known as PCOS, is the most common hormonal disorder in women of reproductive age. PCOS causes a number of frustrating, and demoralizing symptoms that significantly impacts quality of life. Unfortunately, many people with PCOS are unaware of their diagnosis, and their lifestyle choices are wrongly blamed for their symptoms. According to recent surveys, women with PCOS noted it takes an average of 2 years and 3 doctors to receive a proper diagnosis of PCOS. Problematically, PCOS looks very different in each person, making it both difficult to diagnose, as well as easy to over-diagnose. To learn more about this diagnosis issue in PCOS, and to ensure you’ve received a proper diagnosis, check out our blog here. 

Common Symptoms of PCOS We Help You Address

• Irregular or absent periods

• Difficulty getting pregnant and infertility

• Excessive hair growth on the body

• Thinning and hair loss on the head

• Weight gain despite exercise and dieting

• Oily skin and acne

• Diabetes 

• Depression and anxiety

• Increased sensitivity to stress

When left untreated, not only do the symptoms leave you feeling completely robbed of your self-esteem, but you also become at risk for a number of long-term complications. This includes things like diabetes, cardiovascular disease, reproductive cancers, fatty liver disease, and infertility. The Clara Clinic team is here to identify the factors driving your symptoms and help you address them promptly.

What to Expect from Naturopathic PCOS Treatment

Whatever symptoms of PCOS you are experiencing, our team will take the time to hear you, meet you where you are at, and teach you how to feel confident and comfortable in your body again. Our ultimate goal is always to dig deeper and find the unique underlying causes of your PCOS, so that so that symptoms are corrected – not masked, you feel in control of your health again, and you begin to see your body as an ally and not the enemy anymore!

Our 5 Step ‘Perfect PCOS’ Treatment Program

It’s time to reclaim your hormones and feel great in your body again! This is exactly why we created the Perfect PCOS Program. This 5-step program will help you reduce your symptoms, prevent long-term risks, and take the guesswork out of your PCOS, so you can get back to feeling like yourself!

our 5-step program

1. Identify Barriers  - We complete extremely comprehensive intakes and lab testing to understand your general health status, your hormone status, your unique PCOS factors and type, and identify where things are going wrong. We also send you home to complete symptom monitoring so we can start to pick up on your unique symptom patterns.

2. Support Foundations – This is where your treatment begins. We ensure the foundations of health are in place so your symptoms resolve faster and we’re maintaining these results long-term. This includes correcting things like chronic inflammation, chronic stress, insulin resistance, hormone imbalances, digestive function, and environmental exposures. Often just supporting these and putting them into place can have major impact! We teach you how to implement foundational supports in a balanced way so you never feel restricted.

3. Customized + Targeted Supplementation – Once we receive all of your lab results and symptom diary we start targeting treatment specifically to you. This often takes the form of highly concentrated supplementation and is completely based on your unique physiology and barriers. Depending on your goals, bioidentical hormones may be recommended.

4. Ongoing Coaching + Monitoring – Once we’ve set you up with a customized and targeted approach, we don’t just leave it at that—we actively track your progress to ensure you're seeing real results. This is achieved through continuous coaching and ongoing monitoring. With coaching, we ensure that our plan integrates smoothly into your daily routine, because without that, the outcomes you want simply won’t happen. Our monitoring includes regular blood work and in-depth reassessment of your key concerns, so there’s no uncertainty. You’ll have a clear, concrete understanding of how our treatment is specifically working for your PCOS.

5. Maintenance – Once your initial concerns have been addressed, we create a new plan for you to carry forward to help sustain your results and prevent long-term risks such as diabetes that often emerge in PCOS. Our goal at this point is that you’ve become such an expert in understanding your own body that you only need us for maintenance support quarterly or bi-annually!

Start Your Journey to Better PCOS Care at the Clara Clinic

If you’re ready to reclaim your sense of well-being and see tangible improvements in your PCOS, our approach might be a good fit for you! If you’d like to learn more, we offer:

• Complimentary 15-Minute Consultations: Connect with Dr. Alessia Milano, ND, Dr. Kelly Clinning, ND, or Dr. Jessica Nazareth, ND—each of whom focuses on PCOS support at the Clara Clinic. You’ll have the opportunity to share your main concerns, ask questions about our methods, and see if we’re the right fit.

• A FREE PCOS Masterclass: Currently available to offer more insight into PCOS management strategies, dietary tips, and lifestyle adjustments.

• In-Person Appointments for those looking for PCOS Treatment in Toronto

• Virtual Appointments for those looking for remote PCOS Treatment in Ontario

We’re here for you to help break through the confusion surrounding PCOS and chart a clear, actionable path to better health!