4 Ways IV Therapy Can Support Your Fertility

If you’ve heard of IV Therapy, you’ve also likely noticed there are health claims for IV therapy for just about every condition under the sun. At our clinic, our goal is to deliver the highest quality integrative health care, and that means laying out the facts so you can make an informed decision when it comes to your health. This also means helping you avoid getting wrapped up in fad or trendy medical treatments! With that said, today, we’re answering the question, can IVs really help support your fertility?

Wellness, Fertility, HormonesThe Clara ClinicJune 12, 2023The Orenda Clinic & Apothecary

How To Upgrade Your Diet to Improve Fertility

June is World Infertility Awareness Month and the perfect time to discuss some of the foundational changes every single person who is struggling with infertility can make. One of the best places to start is by assessing your dietary habits and patterns. There is strong evidence that healthy preconception dietary habits can impact fertility rates.

Hormones, FertilityDr. Kelly Clinning NDJune 5, 2023The Orenda Clinic & Apothecary

The 6 Possible Underlying Causes of PMDD

Whenever we get new PMDD patients, we always find ourselves going over the importance of understanding the 6 possible underlying causes of PMDD. The reason we put so much emphasis on understanding the root cause is that when we can start to identify your individual factors that are contributing to your experience of PMDD, that is when we can find a true diagnosis for your symptoms, start to correct these imbalances, and help you to start feeling more like yourself again.

Supporting Fertility in PCOS

For many of my patients, one of the first thoughts that arise after a diagnosis of PCOS is if they will be able to get pregnant. Despite what you may have been told, a diagnosis of PCOS does not automatically mean you will struggle with fertility. Whether you’re just starting along your PCOS and fertility journey, or if you’ve been trying to conceive for some time, there is so much you can do to support your fertility in PCOS.

Hormones, FertilityDr. Kelly Clinning NDApril 25, 2023The Orenda Clinic & ApothecaryPCOS

How To Tell The Difference Between PMS & PMDD

For many of women, the second half of our cycle can feel like a real struggle. Whether we’re dealing with physical symptoms or mental-emotional symptoms, the one to two weeks leading up to our periods can be truly difficult to deal with. In many cases, the symptoms of PMS can feel so intense that they actually interfere with our ability to function normally. In these instances, we have to wonder if what we’re dealing with is actually PMDD (premenstrual dysphoric disorder) rather than PMS.

My Story with Endometriosis Part 3: What I’ve Learned & What to Do If You Think You Have Endometriosis

I shared my story to help bring awareness to how medicine is failing people with period pain. If you’re struggling with period pain, I want you to be able to navigate our health care system effectively and get the treatment you need to support your pain and potential complications of endometriosis. In this blog, I summarize what I learned over my 20 year journey with this disease, and the next steps to take if you’re worried you might have endometriosis too.

My Story with Endometriosis Part 2: Fighting For a Diagnosis & Finally Getting Treatment

My story with endometriosis isn’t a story I thought I’d ever share. Part 2 is where the story gets really sad for me. This part of the story is about why I started fighting for a diagnosis, why it took so long to get a diagnosis, and finally what treatment and recovery was like for me.

My Story with Endometriosis Part 1: Living With Endometriosis

My story with endometriosis isn’t a story I thought I’d ever share. I’m definitely a perfectionist, and my experience with endometriosis has been far from perfect. In Part 1, we’re starting from the beginning. I’ll take you through what it was actually like to live with endometriosis, and why it took me so long to get treatment.

Does Having Hashimoto’s Affect Your Fertility?

Deciding that you would like to start expanding your family can be such a beautiful and exciting time in life, but if you have Hashimoto’s thyroiditis, these feelings of excitement can start to be overshadowed by fear, frustration, and confusion. In this blog we go over exactly HOW Hashimoto’s impacts fertility so you can go into trying to conceive from a place of knowledge rather than fear!

3 Dietary Tips for Managing Hashimoto’s Disease

Making dietary changes can be difficult and confusing because there is so much contradicting information on which foods or "diets" are best for optimizing your thyroid function and Hashimoto’s. The key to any dietary changes is ensuring that they are sustainable long-term!

Does Your Thyroid Condition Mean You Have to go Gluten-Free?

If you have a thyroid condition and have done some Googling, you’ve probably come across many blogs saying that a gluten-free diet is a must in order for your thyroid health to improve and for you to feel better. Maybe you’ve tried going gluten-free and it made you feel much better, or maybe it didn’t make a difference at all. So is gluten-free the way to go or not?

Why TSH Alone Isn’t Enough to Properly Assess Thyroid Function

Have you ever been told that your thyroid function is normal since your TSH is within the "normal range"? Or maybe your TSH is higher than the range stated on the lab report, but it's not "high enough" to initiate treatment, so you're told to watch and wait. Whether you're having symptoms but your TSH appears to be "normal," or if your TSH is high but you're not comfortable with the watch and wait approach, there's more to the puzzle we can (and should) look into!

The Real PCOS Types

Inflammatory PCOS, Adrenal PCOS, Insulin Resistant PCOS, Post-Pill PCOS, thyroid PCOS – these are all the ‘types’ of PCOS you’ve likely read about online. The reality is that these are not real types of PCOS. In this blog, we’ll take you through the REAL types of PCOS, that way, you’ll have a way better understanding of what PCOS is and isn’t, as well as how to go about finding care that is individualized to you!

HormonesDr. Alessia Milano NDSeptember 18, 2022The Orenda Clinic & ApothecaryPCOS

Why Ultrasound Alone Cannot Diagnose PCOS

Using ultrasound as the sole way to diagnose or rule out PCOS can lead to both over-diagnosing and under-diagnosing of this condition. Let’s talk about the important difference between polycystic ovaries and PCOS, and what is needed for a proper diagnosis to clear up this common misconception!

HormonesDr. Kelly Clinning NDSeptember 18, 2022The Orenda Clinic & ApothecaryPCOS

Why Our Hormones & Immune System Cannot Be Separated

When you think of symptoms around our menstrual cycles the first thought is often there must be something going on with my hormones. While this may be the case, it is important to remember that our hormones are impacted by every system in our body. With that in mind, the cause of your menstrual related symptoms may not actually be your hormones themselves but the way that other systems are interacting with your hormones, including our immune system.

HormonesDr. Alexandra Sisam NDJuly 25, 2022The Orenda Clinic & Apothecary

How Environmental Exposures Impact Our Fertility

Environmental exposures in the form of “toxicants” play a role in infertility and increase the risk of negative outcomes in both the mother and the baby. There are a variety of ways that environmental toxicants can negatively affect fertility in both males and females.

Wellness, Fertility, HormonesDr. Marillea Yu NDJune 27, 2022The Orenda Clinic & Apothecary

How Myo-Inositol Can Support Fertility in Women with PCOS

Myoinositol supplementation has been found to support healthy insulin levels, improve ovulation rates, and reduce testosterone levels in women with PCOS. Research also suggests that myoinositol supplementation may positively impact fertility outcomes in women going through fertility treatment with PCOS in multiple ways!

Why Stress Might Be The Cause Of Your Hormonal Symptoms

Have you noticed that in the past couple of years you are FEELING your PMS or experiencing hormonal symptoms in different ways? This is not uncommon and it does not necessarily mean that your hormones are failing you. One of the biggest reasons why your periods (namely your PMS) might be worse is because of stress.

Vitamin D and Reproductive Health: Why You Need Your Levels Tested!

An ever-expanding body of research now suggests that vitamin D is more a hormone that plays a fundamental role in all aspects of our fertility from supporting healthy ovulation, improving pregnancy rates, reducing miscarriage risk and even supporting mood in the post-partum period. Read on to learn more about why Vitamin D is so essential in fertility and reproductive health, and why you should get your levels tested!

Hormones, FertilityDr. Kelly Clinning NDMarch 14, 2022The Orenda Clinic & Apothecary

PCOS & Endometriosis: What’s The Connection?

Many women with PCOS voice concerns over period pain. But we know period pain isn’t actually a characteristic sign of PCOS. So if you have PCOS and are struggling with period pain, what’s the connection? And how does this relate to endometriosis? Read on to learn more!

Hormones, FertilityDr. Alessia Milano NDFebruary 28, 2022The Orenda Clinic & ApothecaryPCOS

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