One of the hardest years in my own recovery was when I stopped looking anorexic. It seemed like it happened overnight. One night I was okay – I was coasting. I was doing all the things - showing up, eating the food, in recovery and then suddenly something changed. I woke up and my whole body felt different.

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Unlike other addictions such as drug addiction or alcoholism, a person with an eating disorder cannot avoid the trigger of all of their mental and physical pain. They have to eat. No matter how much pain it causes them – they have to eat. So what do you do if you’re struggling?

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