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About What We Do Our Team Conditions Treated Fees & Pricing FAQ Our Story Contact Us Services All Services Naturopathic Medicine IVs + Injections Psychotherapy Nutritional Counselling Acupuncture Bio-Identical Hormones Specialized Testing Executive Health Assessments Facial Acupuncture & LED Light Therapy Shop

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The Orenda Clinic & Apothecary - Toronto Naturopath Clinic focused on Hormone Support, Cancer Care and Fertility

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Health & Wellness Blog | The Clara Clinic

Surprising Perimenopause Symptoms: Frozen Shoulder, Tinnitus, Palpitations & More

Hormones, Perimenopause

Surprising Perimenopause Symptoms: Frozen Shoulder, Tinnitus, Palpitations & More

Hormones, Perimenopause

Discover surprising perimenopause symptoms like frozen shoulder, tinnitus, palpitations, joint pain, and more—and explore how shifting hormones may play a role.

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Hormones, Perimenopause

You're Overstimulated by Things That Never Used to Bother You. That's Estrogen.

Hormones, Perimenopause

You're Overstimulated by Things That Never Used to Bother You. That's Estrogen.

Hormones, Perimenopause

Sensory sensitivity is an often-overlooked symptom of perimenopause. Learn how fluctuating estrogen influences the nervous system, why overstimulation happens, and evidence-informed strategies that may help.

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Hormones, Perimenopause

Could You Still Have Insulin Resistance If Your Blood Sugar Is 'Normal'?

Hormones, PMOS

Could You Still Have Insulin Resistance If Your Blood Sugar Is 'Normal'?

Hormones, PMOS

You just had your annual blood work, and your doctor tells you everything looks normal — including your blood sugar. You leave feeling reassured, but something still doesn't feel quite right. The truth is normal blood sugar doesn't rule out insulin resistance. Learn the hidden signs, the PCOS/PMOS link, and root-cause testing options.

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Hormones, PMOS

Can a Blood Test Diagnose Perimenopause? Why “Normal” Labs Miss It

Hormones, Perimenopause

Can a Blood Test Diagnose Perimenopause? Why “Normal” Labs Miss It

Hormones, Perimenopause

Told your hormone labs are “normal” but something feels off? Learn why FSH, progesterone, and estrogen tests often miss early perimenopause.

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Hormones, Perimenopause

Why Do You Feel Like a Different Person Before Your Period?

Hormones

Why Do You Feel Like a Different Person Before Your Period?

Hormones

Mood swings, brain fog, or worsening ADHD before your period? Learn how the luteal phase affects your brain, the signs of PMDD, and how naturopathic care can support you.

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Hormones

Perimenopause Rage: Why You're Suddenly So Angry & What's Behind It

Hormones, Perimenopause

Perimenopause Rage: Why You're Suddenly So Angry & What's Behind It

Hormones, Perimenopause

Perimenopause rage is real — driven by estrogen swings, falling progesterone, and disrupted sleep. Learn what's behind it and what actually helps.

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Hormones, Perimenopause

Does Estrogen Drop in Perimenopause? Why It Actually Swings First

Hormones, Perimenopause

Does Estrogen Drop in Perimenopause? Why It Actually Swings First

Hormones, Perimenopause

Estrogen doesn't simply drop in perimenopause — it swings unpredictably first. Learn why, what it means for symptoms, and why one blood test can be misleading.

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Hormones, Perimenopause

Why Am I Gaining Weight During Perimenopause?

Hormones, Perimenopause

Why Am I Gaining Weight During Perimenopause?

Hormones, Perimenopause

Gaining weight in perimenopause? Understand the hormonal and metabolic reasons behind it — plus naturopathic strategies that help.

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Hormones, Perimenopause

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Toronto, Ontario,
M4M 1Y2

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Tuesday - Thursday | 9am - 7pm

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F: 647-689-7213
info@theclaraclinic.com

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